Cooling – Warming Foods Chart (TCM) : ” Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods.
health benefits of organic unsulphured blackstrap molasses! Blackstrap Molasses contains small amounts of trace minerals and significant amounts of iron, vitamin potassium, calcium and magnesium. It is because of these important nutrients that blackst
This classic folk remedy packs some serious, proven nutritional punch in addition to being chock full of ingredients purported to have myriad health benefits. That& great and all, but people, IT TASTES GREAT and it& seriously easy to make!
Himalayan Salt And Vitamin C Adrenal Tonic - It's so simple it can only be called an un-recipe, but this tip from Dr. Wilson's book - Adrenal Fatigue: The Century Stress Syndrome - has been SO HELPFULl for me.
Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed
Thanks. Sorry to be dark all day. It was a long day. I was asleep by 7:45 and yet the pup kept whining all night. Thought I’d get some decent sleep. Nope. How are you??
Benefits of Himalayan Salt - With all the health benefits of this sea salt, we need to continue to educate consumers about the importance of unrefined, pure and natural sea salt vs. table salt laden with chemicals and non-caking agents.
Beetroot is a unique vegetable thanks to its rich nutrient density and easy cultivation. It contains flavonoids and organic nitrogen, and possesses powerful vasodilatory properties which have led Big Pharma to examine its numerous health benefits.