Breathing exercises to help manage anxiety symptoms. Use these easy and natural remedies for overcoming and managing anxiety. These breathing exercises can really help you feel better when you're anxious.
A printable that simplifies natural remedies for anxiety -- including a supplement routine, what you should and shouldnt eat, and more.
Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems
Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure. http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/ #acupressure #homeremedies
Mom's garlic milk remedy for cold & flu
Garlic milk remedy with honey for cold & flu might not be the tastiest home remedy out there, but it works. If you are looking for cold & flu remedy and want to know how to get rid of them fast try this recipe. There are some important notes, which will help you get it right and get better within 24h. I’m old and grey now, but still give my mom’s garlic milk recipe as can’t find anything more effective to fight off seasonal infections naturally.