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The Dos and Don’ts of Weight Loss

Healthy, fast and so good - these easy smoothie recipes take only minutes to prepare but are packed with flavour and nutrients. A perfect healthy breakfast or a delicious snack.

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Cooking with Jax: Blueberry Pie Breakfast Ingredients: 1 cup of steel cut oats* 3 cups fresh or frozen blueberries (Europes Best works great) 1 cup of blueberry juice (I use Oasis) 3 cups water

Homemade Blueberry Wine Recipe

A Blueberry Wine Recipe You Don't Want to Miss

This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water. Drink this throughout the day. Cook time is the time it is refrigerated overnight.

*Sassy Water* This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating.

What You Should Know About Canned Tuna

What You Should Know About Canned Tuna

Find Out If You're Suffering From High Acidity

Find Out If You're Suffering From High Acidity

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