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This is so true although many of us will not admit it. We as believers, when ministering to others don't understand why they don't change when in fact they must choose to do so. It is the same with us as well. We must choose to change! http://RisenScepter.org

Your desire to change must be greater than your desire to stay the same. (and your desire to sleep in instead of getting up to exercise)

Keep going.

Keep going. That pain you feel? That& fear melting away. Like wax off a candle. That& weakness washing out of your pores like a monsoon. That& the old you being shed away like dead skin. That& the new you, rising out of the ashes of your former self.

Too true

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You've always been beautiful.  Now you're just deciding to be healthier, fitter, faster & stronger.  Remember that!

You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.

With the Triplex combo, you can curb those cravings!

Clean Eating Overhaul: 30-Day Weight Loss Program

Eating better is hard. I love food. I have emotional ties with food. I was brought up in a house where food was a reward. So .


King of Fitness Personal Training Bishops Stortford Even if you can’t physically see the results in front of you, EVERY single effort is changing your body from the inside. Never get discouraged!