Debloating a medium banana, frozen 1 cup strawberries,frozen 1 cup pineapple, frozen 1 handful spinach, fresh cups coconut milk from carton (do not use canned coconut) Blend it All up!
Eating Tips and Food Hacks — 47 Food Hacks to Help You Eat Healthier
Mmm mm mmmm I just love smoothies. Some quick tips before I go into recipes: With smoothies you’ll be drinki…
You are going to love this Best Smoothie Recipe (my kids do!). So easy to make & delightful to drink. So grab some frozen berries, bananas, kale/spinach, collagen, milk of choice & let's get this smoothie made. | thenourishedfamily.com