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Advanced Style: the documentary ~ That's Not My Age: Style Inspiration: Maggie Gyllenhaal in ...

Advanced Style: the documentary ~ That's Not My Age: Style Inspiration: Maggie Gyllenhaal in .

This woman’s story captivates and inspires me more than most I’ve heard. It’s definitely worth the read… Ruth Heidrich,Read more »

Captivating and Inspiring Story

Ruth Heidrich, vegan Ironman triathlete, named one of the “Ten Fittest Women in North America”

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"When I am an old woman, I shall wear purple" boots, and carry a stained glass butterfly umbrella.

Why its important to drink plenty of water!! ~~  It is thought that chronic dehydration is linked to fatigue, high blood pressure, asthma, allergies, high cholesterol, digestive disorders, bladder and kidney problems, constipation, joint pain or stiffness, premature aging, excessive weight gain and obesity.

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

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Submission to 'Stylish-seniors-advanced-style-older-and-wiser-ari-seth-cohen'

Hi - body weight workout #workout?#fitness

From skinny to beast

Here's the best exercise for eliminating arm jiggle, according to fitness guru Kathy Smith.

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