SPINACH COOLER 2 handfuls of spinach cups) 2 frozen bananas 1 cup chopped and skinned cucumber 4 med chunks of pineapple 1 cup coconut/tap water cup orange juice 1 tablespoon flax oil (optional) mint leaves (optional) yields 20 ounces Toss in blender.
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. Drink it 3 x per day before meals.
Super Detox Green Smoothie--Ingredients 2 celery stalks, chopped 1 small cucumber, chopped 2 kale leaves 1 handful spinach Handful of fresh parsley or cilantro 1 lemon peeled 1 apple, seeded, cored and chopped
Sassy Water ~ 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight.
Paradise Smoothie 1 medium ripe peach, sliced 2 tablespoons chopped Hass avocado cup unsweetened frozen strawberries cup fat-free plain yogurt 3 T pomegranate juice 1 t grapeseed oil 1 t pure vanilla extract