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Make your Crossfit workout a little Gnarlier. We've now got apparel up in our store! $17.95

Make your Crossfit workout a little Gnarlier. We've now got apparel up in our store! $17.95

How to Become a Snatch Master! « Invictus | Redefining Fitness

How to Become a Snatch Master

It's times like these where I scream, to myself or even outloud, "NO!" to those voices (in my head) telling me to let go. "I will never let go" has a whole new meaning in my Crossfit box!

"This is all heart and mental toughness. This is the push, not breaking when your head is screaming at you to drop the bar or fall off the bar.

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