Chicken with quinoa-Chicken breast meat, zucchini, tomato, fresh basil, and feta cheese make a delicious main dish when served over hot quinoa that's been simmered in chicken broth.
Sit down and get sculpting! This 9-minute workout hits every muscle in your arms. | via @SparkPeople #fitness #exercise #video mobility exercises for seniors
Enjoy grilling outdoors with our Wingless Buffalo Chicken Pizza recipe by Blue Rhino Propane Gas Tank Exchange.
The Top Weight Loss Foods
Abs are made in the kitchen not the gym! Of course regular exercise can help you lose weight and shed fat, but a diet rich in healthy foods and spices is what will really help you notice a change in your.
Greek Style Salmon with Avocado Tzatziki
Greek Style Salmon with Avocado Tzatziki - Salmon marinated in a tasty Greek style sauce with olive oil, lemon, garlic and oregano served topped with a cool and creamy avocado tzatziki.
51 Science-Backed Ways to Lose 25 Pounds
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A beautifully-designed plastic cards deck, Yoga Cards by WorkoutLabs is a simple visual practice guide with essential poses, breathing exercises and meditation for all ages and levels.
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This Buttermilk Fried Chicken is super juicy, tender and so delicious! Perfect for lunch or dinner, served with a side salad.
20-Minute, No-Running Cardio Blast
Calorie-Torching Cardio Workout Great for those rainy days when running outside just isn't an option and your not feeling the gym