Explore Nutritious Breakfast, Healthy Breakfasts, and more!

This morning my boyfriend surprised me with this beautiful healthy breakfast omelette!  Yes the man cooks!  Keep in mind this man hated broccoli when we first met but after some trial and error has learned to love (or at least tolerate) the green stuff. Filled with chopped green and red peppers chopped broccoli shredded chicken and a bit of cheese this is the perfect example of a healthy nutritious breakfast! So proud!  #healthychoices #healthylifestyle #healthyfoodporn #healthylivingjunkie…

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Breakfast in under 5 mins (a win): •fried easy egg •quinoa, red quinoa & bulgar mix prepped from fridge •sautéed arugula & spinach mix •mexican shredded queso cheese •seasoned with salt, pepper & crushed red pepper

Breakfast in under 5 mins (a win):

A great healthy meal idea!! Sashimi salmon spring rolls! Add in some lettuce avocado shredded carrots and cucumbers for a healthy and delicious meal. #healthychoices #weightloss #healthyeating #healthy #healthyfood #healthylivingjunkie #healthyfoodporn #healthylife #foodporn

A great healthy meal idea! Add in some lettuce avocado shredded carrots and cucumbers for a healthy and delicious meal.

Chopped Farro and Kale Greek Salad with Chicken

Chopped Farro and Kale Greek Salad

Chopped Farro and Kale Greek Salad (minus the farro)

Thai Coconut Salad with Peanut Sauce - fresh greens, roasted red peppers, sweet potatoes and shredded coconut, all drizzled with a warm peanut sauce.

Thai Coconut Salad with Peanut Sauce

Thai Coconut Salad with Peanut Sauce - fresh greens, roasted red peppers, sweet potatoes and shredded coconut, all drizzled with a warm peanut sauce.

Sweet Potato No Skins    Calories 141, fat 3g, protein 7g, fiber 4g, carbs 21g

Weight Loss

Sweet Potato No-Skins I LOVE Sweet potatoes! A treat for your tastebuds from The Biggest Loser Quick & Easy Cookbook by Chef Devin Alexander

Protein-loaded salad with broccoli, salmon, and edamame

How To Detox From The Weekend In One Day

Everything you need to know to recover from a fun weekend, including clean food recipes, an outdoor workout and relaxation methods.

Roasted Onion, Squash and Fig Salad with Maple Mustard Balsamic Dressing

Roasted Onion, Squash & Fig Salad with Maple Mustard Balsamic Dressing

Roasted Onion, Squash & Fig Salad with Maple Mustard Balsamic Dressing Yummy Beet

#healthyfood Fresh salad with seared ahi tuna... #nom #healthyliving #healthylifestyle #fitness #fitfood #workout #healthylivingjunkie #foodie #nomnomnom  #fitness #fitfam #fitfoods #fitfoods #healthyfoodporn #workout #fitchick #foodisfuel #foodislife #instafood #instadaily #healthylifestyle #food

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Avocado Toast Beauties

Avocado Toast Beauties

#weightloss #foodie #fitfoods Beautiful fresh from the sea scallops. Topped with a beautiful gremolata. #food #nomnom #eat #healthylivingjunkie #weightwatchers #paleodiet #realfood #nutrition #eatclean #fitness #organic #health #healthy #paleo #healthyliving

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#healthy #foodporn #healthybreakfast  I have a confession... The last year I've only worked out a handful of times.  With this crazy travel schedule and running on less than 2-4 hrs of sleep each day it was either sleep or working out.  Sleep made more sense.  However this year I also got back into my skinny dress as well.  Granted my booty got smaller  (Squats you are next!) I've managed to stay in relatively good shape by eating right and staying active as much as I can through out the…

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Quinoa, Edamame, Egg & Avocado

Quinoa, Edamame, Egg & Avocado - (egg whites) *Doesn't have a lot of flavor but really good! Extremely filling because the quinoa has a lot of protein. Oh I also added more pepper than what it suggested to both the avocado and quinoa/egg.

A cheat meal done right homemade squid ink pasta with shrimp and calamari scampi... with a side of broccoli  of course. :) #food #foodporn #weightloss #weightlossjourney #yummy #non #vacation #loveyourlife

A cheat meal done right homemade squid ink pasta with shrimp and calamari scampi. with a side of broccoli of course.

Clean Eating Mexican Stuffed Bell Peppers - Freeze after assembling & only add cheese after warmed in oven; Thaw in the fridge.

Clean Eating Mexican Stuffed Bell Peppers

Clean Eating Mexican Stuffed Bell Peppers I leave out the cheese and replace with corn with quinoa due to my own sensitivities but these are great. Try using ground bison for a healthy change.

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I travel A… – 21 Day Miracle Diet Program

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