Check this article to see how to make a variety of healthy smoothie combos. I like to portion out my ingredients into sandwich bags and freeze a bunch. Then in the morning, you just need to add your liquids!
Protect Your Vision Juicing Recipe - Carrots (beta carotene) help to protect your eye site from getting worse as you age. Garden Cocktail (makes cups) 1 cup diced tomato cup spinach cup diced carrots cup red pepper 1 tbsp onion cup p
Easy Breakfast Smoothie ( I prefer to use frozen spinach cubes and skip the ice cubes.also I prefer coconut milk as it does not alter the flavour of the fruit.
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Peach & Oat Breakfast Smoothie oz) greek yogurt - mango 1 Banana, very ripe 1 cups Peaches, frozen Refrigerated 1 cup Almond coconut milk blend or original almond milk cup Water cup Oats (old fashioned or quick, either are fine)
A protein packed smoothie filled with Vitamin C, potassium, and lots of tropical tasting flavors! 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 - Vanilla Greek Yogurt
Homemade Chai Tea Mix: So good. Great recipe & tastes just like chai latte from a coffee house. Also perfect for iced chai drinks.