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enlighteness: “

Ram Dass: meditation reveals patterns of behavior, resistance, inner dialogues. "As you cultivate the witness, things change. You don’t have to change them. Things just change.

"You should sit in meditation for 20 minutes a day, unless you're too busy; then you should sit for an hour." - Old Zen saying on meditation

Mindfulness training in healthcare---Mindfulness-Based Stress Reduction---so many benefits to body and mind.

Mindfulness is the Aware Balanced Acceptance of the Present Experience ~ it isn't more complicated than that ~ Practice Mindfulness ༺♡༻ WILD WOMAN SISTERHOOD™

Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

Hexen und Hexenmeister – Community – Google+

Live the life of your dreams using our daily affirmations by Louise Hay, Doreen Virtue, Wayne Dyer and more. Change your life using positive affirmations now.


Do not get upset with people or situations both are powerless without your reaction - exactly


the universe responds to our inner yearnings by mysteriously bringing people into our life to answer our questions. - denise linn It's also God's Law.

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stay at the centre of the circle and et things tae their course ~ Tao Te Ching

Law of attraction

Hold a thought for just 17 seconds and the Law of Attraction kicks in. Hold a thought for 68 seconds and things move; manifestation has begun ~ Abraham Hicks

.When taken letter by letter, A-U-M represents the divine energy (Shakti) united in its three elementary aspects: Bhrahma Shakti (creation), Vishnu Shakti (preservation) and Shiva Shakti (liberation, and/or destruction).

Practice More Compassion

Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color and creed. Deep down, there is no difference. ~The Dalai Lama

Ssshhh, I love silence.

I've grown to appreciate silence. Here are 20 ways sitting in silence can completely transform your life.

In your silence, when there are no words, no language, nobody else is present. You are getting in tune with existence.