What's Your Dosha? According to Ayurveda, each of us has a unique mix of three mind/body principles which creates our specific mental and physical characteristics. This quiz helps you maximize your health specific to your dosha.
Top 10 Arm Moves -- Individually, these biceps, triceps, and shoulder toners will amp up your regular workout. Done in a sequence a couple times a week, they'll make you consider a barbed wire tattoo -- or at least more cap-sleeved T's