Curb Hunger Longer With These High-Fiber Fruits: It's recommended that women eat 25 to 30 grams of fiber each day to decrease the risk of heart disease and type 2 diabetes, as well as some types of cancer, including breast cancer.
Kids in America consume 50,000 pounds of sugar every 5 minutes. Here's what you can do about it
Best anti-inflammation doctors drinks this for breakfast.Inflammation-Fighting Chocolate Shake Serves 1 Ingredients 1 cup water or almond milk or coconut milk 1 scoop chocolate collagen protein powder (like my SLIM Collagen Shakes in Chocolate Almond) H
If You Only Do 1 Healthy Thing in the Morning, Make Sure It's This
2 Week Diet Plan - 7 Things I Did to Finally Get in Shape After College - A Foolproof, Science-Based System thats Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!