Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Everyone knows how delicious cinnamon is! The strong seductive smell reminds many of us of our favorite foods & desserts. However cinnamon is also a great natural medicine to include in your daily diet. The health benefits of cinnamon are numerous and the
HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties.
An Extraordinary DIY Detox Bath Soak with Recipe. Detox bath soak constitutes an ideal home remedy for anyone seeking to achieve and maintain optimal health, and naturally enjoy a lean, fit and toned body. Moms need to detox. Take care of your mom