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Yesterday I started a new challenge. These seem to keep me motivated to get my butt into action and do some working out while I’m taking a cheeky little running hiatus while the temper…

In case you did not know walking is actually one of the easiest and safest exercises. By walking you won’t have to lift any heavy equipment, the gym will...

Alcohol Inks on Yupo

Running to Lose Weight In case you did not know walking is actually one of the easiest and safest exercises. By walking you won’t have to lift any heavy equipment, the gym will. - Learn how to lose weight running

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

Top 10 Exercises For Sculpted, Strong & Feminine Calves

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not o

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau

Great total body stability ball workout, I'm going feel that tomorrow!

The Best Fitness Gifts for Women that are Actually Useful

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