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Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Natural Hair and Exercise: So much to learn

So I told y'all I am transitioning to my Natural Hair. I have not had a relaxer for four months (pic above is how my hair looks now) an.

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Keeping Fit on a Budget!

Losing weight can seen like the hardest thing in the world for some, but it is quite easy. It all depends on your drive and determination to lose weight. Here is a great way to lose 6 lbs in one week.

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Hair Care Products for Black Women That Exercise

I have tried many hair care products since I began my journey to physical fitness. I am constantly looking for tips in black hair care forum.

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Gabby Douglas Hair - Viewpoint of a Happy Nappy

Janice Temple in Paris, France with my "relaxed hair style As a flight attendant, I miss a lot of news and on purpose.

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Spice Up Your Workout

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Spice Up Your Workout

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: The Root: Focus on Obesity

Today I attended the Root's Focus On Obesity Conference in D. We discussed the challenges that the Black Community faces in terms of .

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Back-to-Health Season

The vacations, the barbeques, the family reunions--the events that gave us the green light to take it easy with our healthy eating and fitne.

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Tisha Campbell-Martin Shares her Healthy Experience in Partnership with Yoplait

As many of you know, we recently talked to Tisha Campbell-Martin, you may remember her as Gina from the TV show "Martin" or most recen.

Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: Natural Hair and Exercise: Transitioning Tips 101

I'm so lucky that my Sis is a hair stylist. She works at a hair salon downtown Chicago and just so happens to be an expert on transitioni.

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