Banana-Oat Smoothie 1 ripe banana cup low-fat plain yogurt cup skim milk cup old-fashioned rolled oats 2 teaspoons flaxseeds 1 tablespoon honey 1 cup ice Combine all ingredients in a blender, and blend until smooth.
This week’s smoothie is a yummy blend of citrus and banana. The grapefruit adds a tart, sweet taste to a blend of strawberries and banana. Ingredients: Pink or Ruby Red grapefruit 1 banana 1 cup frozen strawberries cup orange juice
Peanut Butter & Banana Smoothie: Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. (I used almond milk to make it vegan) Plus 7 other smoothie recipes.
My favorite "eat clean" detox smoothie. Rejuvenating, full of vitamins, fruits, protein packed yogurt, and spinach. It does not taste like vegetables! McWilliam [Sally's Baking Addiction] I'd replace Greek yo