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Self Defense Tips-In this video you will learn how to harness the tremendous power of you hips to greatly increase your striking power, along with the speed of your strike.Utilizing this dynamic combination will allow you to end an attack much faster. http://www.thegoodsurvivalist.com/how-to-strike-with-more-power/

Self Defense Tips-In this video you will learn how to harness the tremendous power of you hips to greatly increase your striking power, along with the speed of your strike.Utilizing this dynamic combination will allow you to end an attack much faster. http://www.thegoodsurvivalist.com/how-to-strike-with-more-power/

Who remembers this film

ungle Fever is a 1991 American drama film directed by Spike Lee, starring Wesley Snipes and Annabella Sciorra.

Developing fast hands is an essential part of most martial arts. Martial artists need to be able to quickly block oncoming attacks and counter with their own defensive strikes. Fast hand techniques can help martial artists win at tournaments. More importantly, fast hands can also save their lives on the streets. There are several hand-speed...

Hand Speed Exercises for Martial Arts

Developing fast hands is an essential part of most martial arts. Martial artists need to be able to quickly block oncoming attacks and counter with their own defensive strikes. Fast hand techniques can help martial artists win at tournaments. More importa

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How to Increase Your Punching Speed - Get Faster Punches!

How to Increase Your Punching Speed - Get Faster Punches! - boxing - Shane from fight tips

In addition to building strength, endurance, flexibility and coordination, martial artists may train to toughen up their bodies. Tougher forearms, hands, shins and torso are better able to take and give strikes with less pain or fewer injuries. Tougher forearms specifically can deliver harder blows and more effective blocks. Speak with your doctor...

Hand Speed Exercises for Martial Arts

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Please only use this for self defense. The following list reveals methods, and techniques that could kill an attacker with your bare hands. http://www.thegoodsurvivalist.com/25-strike-points-that-could-cause-death-use-only-if-your-life-is-on-the-line/

25 Strike Points That Could Cause Death. Use Only If Your Life Is On The Line

Please only use this for self defense. The following list reveals methods, and techniques that could kill an attacker with your bare hands. http://www.thegoodsurvivalist.com/25-strike-points-that-could-cause-death-use-only-if-your-life-is-on-the-line/

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