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16.9/16.「若林理恵子」

16.9/16.「若林理恵子」

こんにちは哲剣です。 ほんじつのオススメはクリ!  と言っても栗ではなく、お肉のクリです。 肩肉の部位で別名ウデ三角 形がクリみたいだからその名がつきました。 限定5食!おはやめにどーぞ! 後今日のマグロもトロ入りで超オススメです。  #哲剣#裏剣#BAKE#TEKKEN#イタリアン#難波#難波中#鉄板焼き#常識を覆す#居酒屋#ピザ#pizza#ワイン#コスパ最強#お造り#刺身#なんばパークス#Zeppなんば#生ウニパスタ#ティラミス#ティラ枡 #肉

こんにちは哲剣です。 ほんじつのオススメはクリ! と言っても栗ではなく、お肉のクリです。 肩肉の部位で別名ウデ三角 形がクリみたいだからその名がつきました。 限定5食!おはやめにどーぞ! 後今日のマグロもトロ入りで超オススメです。 #哲剣#裏剣#BAKE#TEKKEN#イタリアン#難波#難波中#鉄板焼き#常識を覆す#居酒屋#ピザ#pizza#ワイン#コスパ最強#お造り#刺身#なんばパークス#Zeppなんば#生ウニパスタ#ティラミス#ティラ枡 #肉

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - With a Full Carb Count For Every Food

Starting a healthy ketogenic plan? But which foods belong on your keto shopping list? Here is the answer, as well as the number of carbs in EVERY food.

Rainbow Seeds Free Printable - A simple St. Patrick's Day gift idea via @craftingchicks

Rainbow Seeds Free Printable

Makes: 12 servings     Start to Finish 15 mins   Almonds and sunflower seeds add crunch to this side salad.     1 16 - ounce package shredded cabbage with carrot (coleslaw mix)     4 green onions,     ramen noodles, broken up     1/2-3/4 cup slivered almonds, toasted     1/2-3/4 cup sunflower nuts    salad oil      vinegar      sugar      pepper     Sliced green onion

Oriental Coleslaw

Asian Coleslaw -- grew up with this! Uncooked ramen noodles, almonds, and sunflower nuts add extra crunch to this side salad. Quick to prepare and easy to tote, it's an obvious choice for potlucks and camping.

How to Use Chia Seeds for Weight Loss:

How Do Chia Seeds Help you Lose Weight?

How to Use Chia Seeds for Weight Loss:

Soak Chia Seeds To Supercharge Your Metabolism, Burn Fat And Fight Inflammation

Soak Chia Seeds To Supercharge Your Metabolism, Burn Fat And Fight Inflammation

Testing Old Seeds  Seeds saved from past gardens may be worth sowing -- but only if they pass this test: Fold 10 seeds in moist paper towel, place in resealable bag, mark with date and type. Watch to see how many germinate. Multiply that number by 10 to calculate the percent of germinations. More than 70 percent is passing. If between 40 and 60 percent, sow thickly. Below 40 percent, it's best to buy fresh seed.

Vegetable Garden Good Things

Testing Old Seeds Seeds saved from past gardens may be worth sowing -- but only if they pass this test: Fold 10 seeds in moist paper towel, place in resealable bag, mark with date and type. Watch to see how many germinate and calculate.

Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…

OVERNIGHT BREAKFAST OATMEAL RECIPES

Oats are well known as a healthy breakfast oatmeal recipes happy and what’s more? OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup orange.

Fast Growing Seeds for Kids - these ideas help prevent kids losing interest while waiting for seeds to grow!

Try these fast growing seeds if you're working with kids!

Been hearing about heirloom seeds? Heirloom seeds are the ultimate in preparedness and survival. They're how human kind has been eating since creation, but it's not what's in your seed packets at the big box stores. Learn how and why you should be using heirloom seeds. Read now if you're planting a garden or plan on it.

5 Reasons You Need Heirloom Seeds

Been hearing about heirloom seeds? Heirloom seeds are the ultimate in preparedness and survival. They're how human kind has been eating since creation, but it's not what's in your seed packets at the big box stores.

When Should I Start My Seeds?  Seed starting tips and printable seed starting calendar. #seedstarting

When Should I Start Seeds? Printable Seed Starting Calendar

When should I start seeds? Seed starting tips with printable seed starting calendar. Covers indoor seeding, outdoor transplanting and outdoor seeding.

Seed Starting - The Ultimate Guide! Learn how to grow healthy plants from seeds with these simple, step-by-step instructions | Home for the Harvest

Ultimate Seed Starting Guide: How to Grow Seeds into Healthy Plants

This comprehensive guide will teach you exactly how to grow seeds into thriving organic seedling plants, even if you’ve never tried seed starting before!

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