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Foot pain? Ankle injury? Boost foot and ankle strength for better balance and more. This all-in-one exercise station provides resistance training, stretching, and massage in a compact design. DIY physical therapy right in your home.

Foot pain? Ankle injury? Boost foot and ankle strength for better balance and more. This all-in-one exercise station provides resistance training, stretching, and massage in a compact design. DIY physical therapy right in your home.

Good information on vision therapy. Future ways to incorporate into OT practice.

Good information on vision therapy. Future ways to incorporate into OT practice. (Resourceful mummies could make these!

Physical Therapy, Training, Coaching, Work Outs, Gym, Exercise, Studying, Workouts, Physical Exercise

Physical Therapy, Training, Coaching, Work Outs, Gym, Exercise, Studying, Workouts, Physical Exercise

A strong upper back is vital to minimize shoulder joint and girdle injuries. Strengthening these areas can be done with proper balance of pushing and pulling. Here are workouts for you to follow.

Strength Routines for Developing a Strong and Healthy Upper Back

The Inspired Treehouse - This gross motor activity can be done on short or long trips, in airports, at the train station, or in the middle of the big city.  It will keep your child busy, moving and occupied so they quit asking "how much longer?!?!

GROSS MOTOR ACTIVITIES: BINGO ON THE GO

The Inspired Treehouse - This gross motor activity can be done on short or long trips, in airports, at the train station, or in the middle of the big city. It will keep your child busy, moving and occupied so they quit asking "how much longer?

New tips from 15 Top Experts in the field of Personal Training

What 15 Top Experts Are Doing Differently

15 top experts in the field of sports medicine and performance answer a simple question - "What are you doing differently this year?

Physical Therapy, Training, Coaching, Work Outs, Gym, Exercise, Studying, Workouts, Physical Exercise

Bean bag balance game. Awesome for gross motor activities. Great for gross motor stations, physical education, the classroom, therapy, and home! A great way to work on single leg balance!

Bean Bag Balance Game

ADAPT RED and GREEN Bean bags and BUCKETS! Awesome for gross motor activities. Great for gross motor stations, physical education, the classroom, therapy, and home! A great way to work on single leg balance!

TheraBand Training Station - $755

Thera-Band Professional Exercise Station combines strength, balance and flexibility exercises into one convenient system for fitness and therapy.

Gingerbread man brain breaks.

Gingerbread Man Brain Breaks

Holiday Gross Motor with Gingerbread Man Activities. Fun ways to move around the holidays with Gingerbread brain break cards. Perfect for stations, centers, brain breaks, morning meeting.

U200-R - Gym Ball Holder Wall Mount in Strength Stations > Performance - All Products products at Leisurelines

- Gym Ball Holder Wall Mount in Strength Stations > Performance - All Products products at Leisurelines

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