Explore Sodium Intake, Low Sodium Diet, and more!

Healthy Habits - Go Low on Salt

Low sodium diet - Health & nutrition - Do you need to start watching your salt consumption? Get the facts on a low sodium diet, including the health benefits and latest scientific findings.

Heart Healthy Grocery List

A grocery list to support a diet. What do you do to support your Health in general? Do you eat healthy? Do you exercise? Educate yourself to stay healthy in the future!

8 Easy Ways To Add Flavor With Less Salt ~ @Jeanette | Jeanette's Healthy Living

8 Easy Ways To Add Flavor With Less Salt

8 Easy Ways To Add Flavor With Less Salt ~ for my low-salt diet friends, hypertension friends, those with sodium restricted conditions, those with MS and other conditions that warrant a LOW SALT diet.

Anti inflammatory diet | Inflammation in the body | Gluten Free Recipes - The Healthy Apple

Anti aging food heart disease Great site for anti-inflammatory recipes and info. Gluten Free Recipes Vegetarian Recipes - The Healthy Apple

Slim Down With 30 Days of Healthy Snacks - An entire month of snacks for the on-the-go mom!

30 Days Of Low-Calorie Snacks

Here are 9 ways to lower your salt intake!

9 Ways to Lower Your Salt Intake

Again, something I use all the time in my kitchen (though I do have to keep it far away from the TrueLime alone so I don't accidentally add garlic and cilantro to my iced tea!)  This is wonderful on fish, chicken, steaks, pretty much anything - and especially in tacos al pastor!!!

Halt the salt! New True Lime Garlic & Cilantro is made from natural ingredients and contains no sugar or salt. Excellent for chefs, people who are on a low-sodium diet or weight loss plan, and those who like to eat healthy!

Homemade Flour Tortillas made with BUTTER are the BEST! This blogger tested 5 recipes first and this recipe was the clear winner!

Butter Flour Tortillas

Tested 5 Homemade Flour Tortilla Recipes to see which way is the best. A Homemade Tortilla test like no other online. See the winner in this post!

low sodium meals | Low Sodium Foods That Taste Good | LIVESTRONG.COM

Low Sodium Foods That Taste Good

America has a serious love affair with salt. It is added to food products ranging from canned carrots to cinnamon bagels. While it adds flavor and is.

Low Salt Recipes for Meniere's Disease Sufferers

Low Salt Recipes for Meniere's Disease Sufferers. 7 Secrets On How To End Your Tinnitus Infection In Just 24 hours.