“No population in the United States has a higher obesity rate than African American women, four out of five of whom are overweight or obese, according to a 2012 study by the Centers for Disease Control and Prevention.
Kick the dead food habit. Dead foods have been lab designed to become what’s called hyperpalatable foods. These are salty, fatty, or sweet foods that can create similar brain response as seen in people addicted to drugs.
Eat real food" sounds like an obvious thing to say, as if it should go without saying. But in today's industrialized world of processed products-that-are-edible, a reminder to eat only whole, real foods is necessary.
Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.