How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.
Walk at Home Miracle Miles Program by Leslie Sansone is one of the best programs I have ever used. She now has an app that I use on my iphone and ipad so I can walk anywhere at anytime. It's called Walk at Home.