Erin Kerr

Erin Kerr

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More ideas from Erin
BACKSPOTS ARE IMPORTANT. i've based before, and backspots have harder work. more weight to hold and more responsibility; we hold the head and neck!
Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.
Quotes For Flyers Cheer. QuotesGram
I chose this pin because this is a good basic breakdown of one of the stunts we did in phys ed.
10 Mistakes All-Star Cheerleaders Make

Are you an all-star cheerleader or parent? Make sure you& not guilty of one of the most common 10 pitfalls that could be holding you back!

cheerleading motions.jpg 658×873 pixels
cheerleading quotes for flyers - Google Search
"What's in my cheer bag" by kittylovecute ❤ liked on Polyvore featuring Asics, Victoria's Secret PINK, Eos, Amici Accessories, Fantasia, Sony, Forever Collectibles, Elemis, scunci and H&M
Welcome to CIC’s Cheerleading Mastery Series - Cheerleading Motions, volume 1! Since 1994, we have been a leader in the cheerleading industry and we are excited to be a part of your cheer journey. We have created the Cheerleading Mastery Series to help you master your cheerleading

Welcome to CIC’s Cheerleading Mastery Series - Cheerleading Motions, volume 1! Since 1994, we have been a leader in the cheerleading industry and we are excited to be a part of your cheer journey. We have created the Cheerleading Mastery Series to help you master your cheerleading

DIY EASY no-sew CHEER BOW. Like our page https://www.facebook.com/CheerAmericaRoseville/
inspiration and more for the cheerleading team that I coach
Bows And Bling Cheer Transfer by GirlsLoveGlitter on Etsy
Are you ready to improve your Flyer skills? Check out these easy tips: Be Confident: Confidence shows and lack of it can get you hurt. Smile Look Up at the crowd - do not look down. Always be "tight" Sell...
Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.
YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through th..
work on back flexibility