How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) David Kovacs for Elephant Journal. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs.
Asian Quinoa Salad Recipe: A quick and healthy salad that is full of flavor! 1 cup quinoa or wild rice teaspoon salt 1 cup chopped red cabbage 1 cup shelled and cooked edamame 1 red bell pepper, chopped cup shredded carrots 1 cup diced cucumber
A quick trick to test the doneness of your beef. The fleshy part of your palm mimics the tenderness of your beef. For example, if you like your steak rare, your beef should be as soft as your palm while it's wide open and relaxed.
15 Serious Salads to Start Your New Year’s Resolutions Right via Brit + Co. I always make the same resolutions: Eat more, drink more, have more fun. But these salads look good, especially this Sriracha Lime Chicken Chopped Salad.
"Experts" have discovered a direct connection between people's favorite sleeping positions and their personalities. I'm a "Starfish Sleeper" and the description fits me perfectly! What's your sleep position, does it fit your personality?