Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.
BROCCOLI, FETA PINE NUT FRITTERS(makes 8 fritters) 1 broccoli 3 garlic cloves, finely chopped 4 eggs 1 small bunch of parsley, chopped 150 grams almond flour 80 grams of feta cheese cup of pine nuts 1 lemon Salt and pepper Dash of olive/coconut oil.
We've found 20 great embroidery stitch tutorials to get you started learning to embroider, including the basic stitches that every beginner to embroidery should learn. All you need to get started is a hoop, some material, needles, embroidery floss and a p