Bloat Banishing Smoothie

Full of fibre, this Bloat Banishing Smoothie will help fill you with fibre to diminish that post-christmas bulge.


Try this on a hot summers day instead of your usual tipple. You won't miss the alcohol, I promise!

Raspberry Vitality Cooler

Raspberry Vitality Cooler recipe from The Fit Foodie. This frosty red cooler is a glass of pure refreshment.

Lemon   Mint Spritzer

Lemon + Mint Spritzer : The perfect summer mocktail to keep you hydrated in the heat!

Berry Bliss Smoothie

Get your hit of antioxidant, vitamins and minerals in this delicious Berry Bliss Smoothie with blueberries and blackberries.

Almond Milk Gingerbread Latte

This Almond Milk Gingerbread Latte has zero sugar, zero dairy and comes in at just 50 calories a cup! The perfect after-dinner treat.

Antioxidant Smoothie

Aside from this being insanely pretty, strawberries and acai make for a refreshing and detoxifying smoothie. Full of antioxidants to clear you skin, this one is great a great way to start your day if you're feeling a bit run-down.