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More ideas from Rebecca
Detox Diet Soup Cleanse Recipe with Veggies

Ready for the New Year and a healthy detox diet plan? This soup cleanse recipe will help get your body ready and nourished.

Get toned fast—military-style

Get toned fast with military-style circuits (HIIT training). This is my favorite way to train the entire body - and most of it can be done without weights or equipment. More circuits to come! Best in Health!

Redbook's Strong Sexy You 21-Day Challenge

Get In The Best Shape of Your Life With - REDBOOK's Strong Sexy You Challenge It's deceptively simple, but gets serious results. Add on an exercise each day.