My final results are in I have lost a total of and though now I weigh in at home on Saturday mornings and that has me at so in total I have lost So comes the end of my first 2 rounds of Hypoxi sessions. Hypoxi was great for so many things, the…
Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.
Join us together with Biggest Journalist and Bloggers on 22nd September 13. Families welcome with children. Lots of fun FREE SESSIONS on Hypoxi machines Free Entry Face Painting for KIDS DJ Chris will be playing good music FREE GOODY BAGS Chance to win HYPOXI COURSE worth £250 Free Food and Refreshments
Exercise Motivational Poster with girl in fitness gear with the words "Exercise to be fit not skinny Eat for nourish your body and always Ignore the doubters and naysayers You are worth more than you realize"