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The 500-Calorie Treadmill Workout | SparkPeople

The 500-Calorie Treadmill Workout

This fun treadmill workout from burns 500 calories!- "fun treadmill workout" seems like an oxymoron, but I'll try

Ashy Bines Clean Eating

Clean Eating Banana Bread Muffins- this recipe looks delicious! Includes protein powder too!