Jason Fraser

Jason Fraser

354 followers
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230 followers
Jason Fraser
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weighted lunges, leg press, pulldowns, shoulder press, bi's/tri's x2. ripped my right buttock apart on that first one.

weighted lunges, leg press, pulldowns, shoulder press, bi's/tri's x2. ripped my right buttock apart on that first one.

Chipper WODS are common in the CrossFit community, but not because they are easy. Here are some helpful tips and list of challenging chipper workouts.

Chipper WODS are common in the CrossFit community, but not because they are easy. Here are some helpful tips and list of challenging chipper workouts.

#shredded #ripped #fitspo #gains #back #sexyback #fitnessgirl #fitgirl #fitness #maxhealthonline

#shredded #ripped #fitspo #gains #back #sexyback #fitnessgirl #fitgirl #fitness #maxhealthonline