The 30 Day Kickstart Program is for people who haven't exercised in a while and want to build their fitness levels back up. You'll work with me and my FitFam to create some healthy eating habits and sustainable lifestyle changes to create the best version of YOU! Link: https://www.revsfitness.com.au/30daykickstarter.html

The 30 Day Kickstart Program is for people who haven't exercised in a while and want to build their fitness levels back up. You'll work with me and my FitFam to create some healthy eating habits and sustainable lifestyle changes to create the best version of YOU! Link: https://www.revsfitness.com.au/30daykickstarter.html

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The 30 Day Kickstart Program is for people who haven't exercised in a while and want to build their fitness levels back up. You'll work with me and my FitFam to create some healthy eating habits and sustainable lifestyle changes to create the best version of YOU! Link: https://business.facebook.com/Revsfitness/?business_id=817667974983604&ref=bookmarks

Haven't exercised in a while?

This is what 32 pages of health and fitness goals looks like   Have you got some BIG goals to reach?  Not sure about where to start regarding Training and Nutrition?  Are you a bit anxious about getting back into it?  Join the most supportive and encouraging group in Rockingham and conquer...your...goals.  Check out the 30 Day Kickstarter Program

This is what 32 pages of health and fitness goals looks like Have you got some BIG goals to reach? Not sure about where to start regarding Training and Nutrition? Are you a bit anxious about getting back into it? Join the most supportive and encouraging group in Rockingham and conquer...your...goals. Check out the 30 Day Kickstarter Program

Click: https://www.revsfitness.com.au/30daykickstarter.html The 30 Day Kickstart Program is for people who haven't exercised in a while and want to build their fitness levels back up. You'll work with me and my FitFam to create some healthy eating habits and sustainable lifestyle changes to create the best version of YOU! Link: https://www.revsfitness.com.au/30daykickstarter.html

Click: https://www.revsfitness.com.au/30daykickstarter.html The 30 Day Kickstart Program is for people who haven't exercised in a while and want to build their fitness levels back up. You'll work with me and my FitFam to create some healthy eating habits and sustainable lifestyle changes to create the best version of YOU! Link: https://www.revsfitness.com.au/30daykickstarter.html

Something that a few people refer to as a 'mind-muscle connection' is an integral part to any resistance training plan.

Something that a few people refer to as a 'mind-muscle connection' is an integral part to any resistance training plan.

We have all heard of the saying ‘mind over matter’, but until this saying slaps you in the face on your fitness journey, they are just words.

We have all heard of the saying ‘mind over matter’, but until this saying slaps you in the face on your fitness journey, they are just words. You can have the best personal trainer (Rev), and a.

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