Need to try these for the boys snacks

Frittatinis

Frittatinis Variation: Instead of raw vegetables, use 2 cups chopped leftover or Par-Cooked-and-Frozen Veggies, such as pumpkin, sweet potato and broccoli, and toss in

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These IQS Program - Pulled Pork Korean Tacos are a recipe you would be dying to show off! Healthy food isn't boring, can't wait to choose this for my next dinner party :)

Kid friendly chicken nuggets ... sugar free!

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IQS Program - Coconut Chicken Nuggets with Pumpkin Mash - Yum yum! I'd love a healthy alternative to chicken nuggets as these were always my favourite as a kid. Can't go wrong with coconut either!

These look yumm ... chicken AND satay sauce while still being sugar free

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IQS Program - Chicken Parcels with Satay Dipping Sauce. Great to have a lovely finger food that is not drenched in a sugary marinade or sauce.

My fav - Thai Beef Salad.  Love the cruchiness of this dish

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IQS Program - Thai Beef Salad Tastes like the local Thai-Viet Restaurant

Never ever tried nori rolls but I love the look of these

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Thank goodness there is a substitute for my sushi fix! The IQS Program - Poached Chicken Nori Rolls take the worry out of only having sugar soaked store bought sushi to choose from!

What is there not to love about poached egg on toast?  Better than sugar ridden cereals!

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This is one veg that we eat a lot of in our household - zucchini.  Cannot wait to try this 'cheesecake'

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IQS Program - Zucchini Cheesecake - Zucchini is one of my favourite veggies, I'm always looking for new recipes, this will definitely be on the list

Yumm avocado and cheese

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IQS Program - Toastie with Avocado and Cheese ~ Toasties are a favourite lunch option in winter. Another one that is super kid-friendly so it gets my vote!

My ultimate favourite ... salmon!

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I love the noodles and meat mixed together and the added bonus of pickled veg ... great for the gut!

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IQS Program - Asian Noodle Salad with Pickled Vegetables. Pickled vege good for the gut, great lunch option!

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