Rhonda Mitchell

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Rhonda Mitchell
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Breakfast idea

Breakfast idea

Water Jug - How To Track Your Daily Water Intake

Water Jug - How To Track Your Daily Water Intake. During show prep I drink up to 3 gallons of water! Tip, finish your water earlier in the evening otherwise you WILL be up using the restroom all night.

Only one glass of this a day will work miracles for your body and for your health! And most people do not even know! Coconut is a very powerful fruit.

Only one glass of this a day will work miracles for your body and for your health! And most people do not even know! Coconut is a very powerful fruit.