I’ve been reading a lot about our brains on music, and how supremely intertwined music is in our very being, as humans. As we listen to music, it’s not our ears that actually hear music – it’s our brains. Our ears merely convey the vibrations to our.
Training the Brain, Changing the Brain (Part 4 of Daniel Goleman talks about the plasticity of the brain and how any form of meditation builds attention. This is part of a 4 part series to promote his new book, Focus.