More ideas from Rosa
The Easiest Bone Broth Recipe Ever - Ancestral Nutrition

The Easiest Bone Broth Recipe Ever - Put 3 lbs of beef bones in your crockpot (including marrow bones), cover with water, Add whatever spices you like - Cook on low for 8 hours, or high for 3 hours

Shoulder Strengthening Exercises | Chart Strengthening The Shoulder Joint - Mobility Shop - Bikini Fitness

Joint Relief Solution™ the NEW organic product which improves joint function w/ 2 essential components of healthy cartilage that you CAN'T get through diet!