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Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
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For diabetes patients , it is important to keep their sugar and insulin levels in range. There are certain foods & which help in keeping the sugar and insulin levels within range. Some of the super foods for diabetes are.
Weight Loss Food Guide New 2013 News on Losing weight with diet foods. Foods for weight loss, tips to lose weight quickly, guide for low calorie food lists and complete instructions about negative calorie foods.