Rose Spiteri

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Australia
Rose Spiteri
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This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. I’ve been going souper crazy with the soups lately! Well, it’s cold.  I’m always cold!  My favorite thing is to warm my cold hands up on Kai’s tummy.  He thinks it’s...Read More

This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. I’ve been going souper crazy with the soups lately! Well, it’s cold. I’m always cold! My favorite thing is t

Dietitian Caroline Trickey says she enjoys demonstrating this recipe in her cooking classes as it is a firm favourite of hers and so easy to make. The soup is delicious just as it is, but with the addition of the olive oil and lemon juice on top, the flavours are intensified. Based on the classic Greek lentil soup but with a lot more vegetables this is a hearty soup you won’t regret making!

Looking to lose weight, gain energy, improve your health or find quick, simple and tasty recipes? Catherine Saxelby's Foodwatch has it all

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Bust out your air fryer, because I'm going to show you how to make kale chips in the air fryer. It takes under 10 minutes, and could not be easier!

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