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Tesla said it. Science proved it. It is a known fact that everything -including our own bodies- is made up of energy vibrating at different frequencies. That being said, it seems logical to wonder, can sound frequencies affect us?
6 Art Exercises To Help Boost Self-Esteem (From A Professional Art Therapist): New York-based Creative Arts Therapist Mallory Denison says art can be therapeutic in helping people to become more compassionate with themselves, and ultimately with others.