Ruth Jensen

Ruth Jensen

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15 followers
Ruth Jensen
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Alkaline Foods IMGs - Free Alkaline Food Chart - Downloadable

Cholesterol Cure - Cholesterol Cure - How and Why You Want to Eat an Alkaline Diet (Hint: Weight Loss, Cancer Prevention, and More!) - Yuri Elkaim - The One Food Cholesterol Cure - The One Food Cholesterol Cure

How to drink apple cider vinegar without gagging. (No link) For all kinds of benefits of drinking ACV, just put "apple cider vinegar benefits" in you Pinterest search box and you'll get a myriad of opps to repin!

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Here are 3 ways to drink ACV with other ingredients. (Spoiler alert, it tastes nasty on its own)

I started doing yoga as a way to gain physical strength and flexibility. What was interesting about this yoga journey is, I found so much more from Yoga than I ever expected. Not only does it help me keep my mobility (I suffer from chronic pain), but it taught me a lot about inner strength and self love as well as body positivity and calming my inner thoughts.   Yoga is something you will find in nearly every community these days. There are large studios and even smell practices that will…

I started doing yoga as a way to gain physical strength and flexibility. What was interesting about this yoga journey is, I found so much more from Yoga than I ever expected. Not only does it help me