Magic Bean Cake - red kidney bean chocolate cake recipe for thermomix (works fine in food processor too). Delicious with rasberry puree on top. Imagine that with low GI sugar it would have to be low GI cake too.
12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.