Iquitsugar

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Frittatinis Variation: Instead of raw vegetables, use 2 cups chopped leftover or Par-Cooked-and-Frozen Veggies, such as pumpkin, sweet potato and broccoli, and toss in Sugar Free Diet, Sugar Free Recipes, Real Food Recipes, Cooking Recipes, Yummy Food, Light Recipes, Clean Eating Recipes, Superfoods, Healthy Snacks

Frittatinis - IQS Recipes

Needing a savoury go to snack? Or a delicious lunch accompanied with a salad? These frittatinis are perfect for just that!

We're obsessed with these Cheesy Garlic Bread Muffins that have an oozy cheese and garlic butter stuffing! The recipes has been designed to use pantry and fridge staples, so have a peek and see if you can make them straight away. – I Quit Sugar Savory Snacks, Yummy Snacks, Healthy Snacks, Yummy Food, Healthy Eating, Eating Clean, Healthy Kids, Healthy Habits, Sugar Free Recipes

Cheesy Garlic Bread Muffins - IQS Recipes

These Cheesy Garlic Bread Muffins that have an oozy cheese and garlic butter stuffing. Serve on their own or along side a roast dinner.

I Quit Sugar - Immune Boosting Garlic Soup Real Food Recipes, Soup Recipes, Healthy Recipes, Garlic Soup, No Sugar Foods, Detox Soup, Sugar Detox, Sugar Free Recipes, Healthy Cooking

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This recipe is from Lee Holmes' e-Book Heal Your Gut.

Sweet Potato, Kale + Feta Muffins - I Quit Sugar. This meal-in-a-muffin, is chock-a-block full of veg and protein, perfect for breakfast as you're running out the door or to stash in the kids lunchbox for a nutritious morning tea. Sweet Potato Muffins, Sweet Potato Kale, Savory Muffins, Savory Snacks, Healthy Snacks, Healthy Recipes, Nutritious Snacks, Healthy Muffins, Real Food Recipes

Sweet Potato, Kale + Feta Muffins - IQS Recipes

You ask for more savoury option, we oblige! This Sweet Potato and Kale Muffin is chock-a-block full of veg and protein.

Dark Chocolate Detox Bites are the healthy way to do dessert, with anti-oxidant rich dark chocolate topped with fruits, nuts, and seeds ~ and they're just as pretty as they are delicious! Healthy Desserts, Dessert Recipes, Healthy Dark Chocolate, Chocolate Week, Decadent Chocolate, Superfood, Biscuits, Chips, Food And Drink

Dark Chocolate Detox Bites

Healthy Dark Chocolate Detox Bites are anti-oxidant rich dark chocolates topped with fruits, nuts, and seeds ~ they're just as pretty as they are delicious!

I Quit Sugar - Peppermint Bliss Balls recipe by Lillian Dikmans Sugar Detox Recipes, Sugar Free Recipes, Raw Food Recipes, Sweet Recipes, Dessert Recipes, Fodmap Recipes, Weekly Recipes, Healthy Recipes, Candy Recipes

Peppermint Bliss Balls - IQS Recipes

These super easy and fructose-free bliss balls come from our friend Lilian Dikmans.

Basil Zucchini Fettuccine >> I Quit Sugar ~ This raw zucchini pasta with a luscious basil pesto is a perfect summer dish! Low Sugar Recipes, No Sugar Foods, Light Recipes, Real Food Recipes, Healthy Recipes, Healthy Cooking, Healthy Foods, Basil Pesto Recipes, Basil Pasta

Zucchini Pasta with Basil Pesto - I Quit Sugar

Raw zucchini pasta with a luscious basil pesto. A light, healthy dish perfect for summer.

I Quit Sugar - Your questions answered: 9 recipes for healthy school lunches Pureed Food Recipes, Vegetable Recipes, Cooking Recipes, Savory Breakfast, Breakfast Recipes, Microwave Breakfast, Breakfast Ideas, Healthy Snacks, Healthy Recipes

Eggy Muggin - IQS Recipes

Dairy free option: Omit Parmesan or replace with nutritional yeast flakes. This is the perfect recipe to use up your leftovers. If you have leftover roast

Beetroot Red Velvet Cupcakes 2 large beetroot, grated 2 eggs tsp vanilla powder 1 tsp cinnamon Pinch of sea salt 1 cup almond meal 4 tbsp cacao powder 3 tbsp coconut oil cup rice malt syrup 1 tsp baking powder Sugar Free Desserts, Sugar Free Recipes, Almond Recipes, Sweet Recipes, Real Food Recipes, Date Sugar Recipes, Sarah Wilson, Frosting Recipes, Cupcake Recipes

Beetroot Red Velvet Cupcakes - IQS Recipes

You can eat chocolate when you quit sugar! But, it must be of good quality, preferably using raw cacao powder like we've done in these Red Velvet Cupcakes.

The Main Mash - Healthy Mash Potato recipes fast metabolism honey Olive Oil Mashed Potatoes, Creamy Garlic Mashed Potatoes, Mashed Potato Recipes, Mashed Cauliflower, Cauliflower Recipes, The Chew Recipes, Cooking Recipes, Healthy Recipes, Healthy Treats

Cauliflower Mash - IQS Recipes

Being rich in fibre and full of antioxidants including vitamin C, Cauliflower Mash is a great alternative to your regular run of the mill potato mash!

Curried cauliflower soup with super seed sprinkle (I quit sugar website) Soup Recipes, Whole Food Recipes, Cooking Recipes, Healthy Recipes, Healthy Food, Paleo Food, What's Cooking, Recipies, Curried Cauliflower Soup

Curried Cauliflower Soup with Super Seed Sprinkle - IQS Recipes

To make this soup even creamier, stir through 100g of sour cream.

I Quit Sugar - Hippie Lane Stuffed Capsicums Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Savoury Recipes, Cooking Ideas, Healthy Nutrition, Healthy Eating, Nutrition Guide, Clean Eating

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The original recipe contains rapeseed oil, we changed it to extra virgin olive oil or coconut oil, to make it IQS friendly. Images and recipes from Hippie

This nutritious soup comes from the lovely Madeleine Shaw. Filled with our favourite root veggies, beets and sweet potato but also fresh dill, this dish is perfect to eat for when youre between seasons. Beetroot Soup, Beetroot Recipes, Easy Soup Recipes, Cooking Recipes, Chili Recipes, Paleo Recipes, Cooking Tips, Root Veggies, Vegetables

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This Sweet Potato Soup is the perfect dish to have when you're between seasons.

Ingredients 500 g lb 2 oz& cups) unbleached plain (all-purpose) flour, plus extra for dusting and shaping. 475 ml fl oz) lukewarm water. No Yeast Bread, Yeast Bread Recipes, Diabetic Breakfast Recipes, Healthy Recipes, Good Food, Yummy Food, No Sugar Foods, Breakfast On The Go, Sugar Free Recipes

You searched for - IQS Recipes

Ingredients 500 g (1 lb 2 oz/3 1/3 cups) unbleached plain (all-purpose) flour, plus extra for dusting and shaping. 2 teaspoons instant yeast. 2 teaspoons salt. 475 ml (16 fl oz) lukewarm water. Directions 1.…