Leila Santos

Leila Santos

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18 follower
Leila Santos
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11.6 m Gostos, 189 Comentários - GymGlutes™ (@gymglutes) no Instagram: "Having a hard time feeling it in your #Glutes🍑? ACTIVATE YOUR #BOOTY W/ THESE EXERCISES🔥 if you…"

11.6 m Gostos, 189 Comentários - GymGlutes™ (@gymglutes) no Instagram: "Having a hard time feeling it in your #Glutes🍑? ACTIVATE YOUR #BOOTY W/ THESE EXERCISES🔥 if you…"

Obsessed with this ab circuit because I incorporated a lil bit of everything. Try this workout to not only hit your upper + lower abs, but…

Obsessed with this ab circuit because I incorporated a lil bit of everything. Try this workout to not only hit your upper + lower abs, but…

⚡️LOWER BODY BENCH BLAST⚡️ . THIS IS SERIOUS. Nice mix of cardio and strength going on here (ok a LOT of cardio, so next time you can’t…

⚡️LOWER BODY BENCH BLAST⚡️ . THIS IS SERIOUS. Nice mix of cardio and strength going on here (ok a LOT of cardio, so next time you can’t…

Do these 2 single leg exercises as a superset. (No rest in between) @anita.herbert . yes this is my speed / tempo. the video is NOT in…

Do these 2 single leg exercises as a superset. (No rest in between) @anita.herbert . yes this is my speed / tempo. the video is NOT in…

734.1k Followers, 287 Following, 2,918 Posts - See Instagram photos and videos from HANNA ÖBERG (@hannaoeberg)

734.1k Followers, 287 Following, 2,918 Posts - See Instagram photos and videos from HANNA ÖBERG (@hannaoeberg)

16.1 m Gostos, 250 Comentários - Alexia Clark (@alexia_clark) no Instagram: "Upper Body 1. 12 Reps each 2. 12 Reps each side 3. 15 Reps 4. 12 Reps each side 3-5 rounds…"

16.1 m Gostos, 250 Comentários - Alexia Clark (@alexia_clark) no Instagram: "Upper Body 1. 12 Reps each 2. 12 Reps each side 3. 15 Reps 4. 12 Reps each side 3-5 rounds…"

3-Ingredient Banana-Quinoa Muffins! They are Vegan, Gluten-Free…

3-Ingredient Banana-Quinoa Muffins! They are Vegan, Gluten-Free…

Bimby cremes e sopas (1)

Bimby cremes e sopas (1)

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

12.6 m Gostos, 478 Comentários - Hannah Bower (@hannahbower2) no Instagram: "These simple looking isolation exercises are deceivingly hard. Literally hell. Haha They will…"

12.6 m Gostos, 478 Comentários - Hannah Bower (@hannahbower2) no Instagram: "These simple looking isolation exercises are deceivingly hard. Literally hell. Haha They will…"