Keep Calm And Kickbox! 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!
Kia Kaha. Be Strong. Lessons I Learned That Can Be Applied For Success!
This past weekend I attended the certification for Body Pump. I’ve gone through plenty of certifications, but I think this one is actually the hardest one I’ve ever done… for a number of reasons. However, I learned and re-learned quite a few lessons and I want to take a moment to share my experience with... Read more »