The Secret to Practicing Acceptance — Counseling Recovery, Michelle Farris, LMFT
Whenever life gets tough, there is a natural tendency to want to avoid it. Practicing acceptance helps reduce stress and fear. You can learn how to cope with just about anything - as long as you know how. Fear plays a big factor here. You might pray that the problem goes away without having to do
Printable Daily To Do List and Tips for a more Productive Day
Printable Daily To Do list and Tips for a more Productive Day. Are you feeling the need to get more organized? Download this free printable daily to do list and keep reading for a few quick tips to make the most of your time and have a more productive day
10 Tips for Living Better with Adult ADHD (INFOGRAPHIC)
Learn how to manage adult ADHD with helpful tips from this infographic. Tips include exercise, networking, unwinding, and prioritizing.
Can't We Talk Without Losing It? — Counseling Recovery, Michelle Farris, LMFT
Learning how to communicate takes different skill sets. First, being able to control your reactions and communicate in a healthy way helps but then, you need to be able to listen and respond without losing it. That takes some skill!
ADHD Symptoms, Diet & Treatment - Dr. Axe
ADHD symptoms including difficulty in concentrating, excessive energy and inability to sit still. Here are some natural remedies that can help.
Anger Management Archives - the healing path with children
Author: Gail Silver Illustrated by Christiane Kromer Interest Level: Ages 4-9 From the Book Jacket: “Who are you?” asked Anh. “And how did you get into my room?” “I’m your anger,” said the creature. “You brought me here.” This enchanting story gives children and caregivers a concrete practice for dealing with anger and other strong emotions. Anh, a five-year-old boy, comes to know his anger when they dance, play, sit, and breathe together, creating a space for Anh to resolve an earlier…
Effective Counselling in Takapuna, Auckland. 021 137 0228.
High quality, professional counselling for all issues. 17 years experience. Skype and Face-to-Face sessions avail. Contact Alastair Duhs, Ph. 021 137 0228.
ADHD Planners and Organizers
Here's the D.L. AS AN ADHDer I have tried countless ways of keeping and organizing a planner. Here are some of them: iPhone/Macintosh Calendars Apps from the Apple Store Binder planners Folder Planners Wall Planners To-Do Lists YOU MAY THINK that I'm going to say "None of these systems worked." But that's not necessarily true. All of…
Seasonal Affective Disorder and the ADHD Brain
Seasonal Affective Disorder is an ADHD comorbid condition that affects adults and children with attention deficit disorder. Here, 6 expert treatment tips.
Signs You May Have Inattentive Type Adult ADHD
Signs You May Have Inattentive Type Adult ADHD, Attention deficit disorder is not only common in children but expands to adults as well, if