Sandra-Estelle Bialek

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68 following
Brisbane  ·  I love helping people with their health, as a Health Coach I love dreaming BIG! Health Coaches Wanted!!! Email me on Nutrition2BGreat@Gmail.com
Sandra-Estelle Bialek
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Here's a Surprising Look at What Sleep Deprivation Does to Your Body

Here's a Surprising Look at What Sleep Deprivation Does to Your Body (with a chart of hours sleep needed per night by age group)