Scott
Scott
Scott

Scott

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Learn the natural breathing trick that can instantly calm anxiety.

Learn the natural breathing trick that can instantly calm anxiety. The technique is based on pranayama—a word you may be familiar with from yoga class—which is an ancient Indian practice that simply means “regulation of breath.

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Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Awakening the happiness of the self revealed

Todo lo que comienza tiene un final, haz las pases con eso y todo estará bien. Make your peace with that and all will be well.

Manual Driving Made Easy https://www.facebook.com/manualdrivingmadeeasy/ www.manualdrivingmadeeasy.com Servicing Mount (Mt) Waverley and surrounding Suburbs of Melbourne, Australia

The beach, salt water and sand beneath my toes and long walks with my feet in the ocean a lil, during a sunset is my ultimate HAPPY place! I love the beach!

@larissareis007's photo

Love this by Lao Tzu. -- "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present" ~ Lao Tzu

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