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Jennifer Aniston arrives at the Los Angeles Premiere 'Storks' at Regency Village Theatre on September 17, 2016 in Westwood, California.

Jennifer Aniston arrives at the Los Angeles Premiere 'Storks' at Regency Village Theatre on September 2016 in Westwood, California.

If you're a hardcore introvert like me, these tips may really help you figure out ways to make the most of your happiness — both socially and personally. Here's what you can do to get some of your energy back when other humans suck it out of you.

If you& a hardcore introvert like me, these tips may really help you figure out ways to make the most of your happiness ? both socially and personally. Here& what you can do to get some of your energy back when other humans suck it out of you.

When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way.

When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam