How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.
Not long now until I've already mentioned my eating plan (full Paleo from Jan and sober for the first 6 weeks) and my BBG plan (round 1 begins Jan for 12 weeks). Also included in my plan for this year is a 15000 per day step goal (through my